'Tis the season for chicken and white bean chili recipes to float around, am I right? I was searching for a vegetarian version of the popular dish, and found this recipe on the Cooking Light website. There are a few differences though, namely it's not a while chili, there is a broth base, not a creamy one. This recipe also calls for hominy, an interesting, different addition to chili, and finally, it has a bright, lighter flavor profile from the cilantro and fresh lime.
The only change I made to this recipe was omitting the field roast faux sausage/soy-chorizo it called for. I felt like the beans provided enough protein, and I'm doing my best to avoid most processed meat substitutes. Not only is it cheaper, but I feel better about the least processed ingredients as possible in our diet. Lastly, I also added some chopped yellow bell peppers, just because I had two one hand that needed to be used up asap. I think the only change I might make in the future, would be to add some chunks of avocado to the top, and a nice dollop of light sour cream (and un-veganize it).
Hominy and White Bean Chili
adapted from Cooking Light
4 c. cooked cannelini beans (or 2 15 oz. cans)
1 tbsp. olive oil
1 large onion, chopped
3 garlic cloves, minced
2 poblanos, seeded and diced
2 yellow bell peppers, seeded and diced
2 tsp. chili powder
2 tsp. ground cumin
1 1/2 c. vegetable stock
1 tsp. dried oregano
2 tsp. hot sauce (we love Cholula)
1 15 oz. can hominy, drained
Garnishes:
sliced green onion
chopped cilantro
lime wedges
avocado chunks
sour cream
shredded Monterrey Jack cheese
Heat a large Dutch oven over medium heat, add oil, bring to temperature.
Add onions, saute' for 3-4 minutes, until edges begin to brown, add garlic, poblanos and yellow bell peppers, saute' for another 5 minutes.
Add chili powder and cumin, stir to toast spices, add vegetable stock, oregano, hot sauce and hominy.
Add half of the beans to the pot, mash the remaining half with a fork, then add to the pot.
Bring to a boil, cover, reduce heat and cook for 20 minutes.
If desired, add onion and cilantro to the pot, or reserve for topping.
Ladle chili into bowls, top with garnishes and serve immediately.
You and I must be thinking alike because I made this a few weeks ago! I added the sausage but honestly, I'm beginning to think all meat substitutes make me gag because I wasn't into it. So I ate around it.
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